Browsing Category Food

The Health Benefits Of Carrots

The carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Here are the most important health benefits…

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Vegan Pumpkin and Carrot Soup

This ultimate immune-boosting vegan pumpkin and carrot soup is very healthy and contains flu fighting superfoods like turmeric, garlic and ginger. Ready in 15 min. :)! So here are the…

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Organic Food In Ibiza

Dear Organic Lovers, A week ago, I came back from my amazing trip in Ibiza. I discovered beautiful beaches such as Platja De Ses Illetes in Formentera, Ses Salines and…

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Rejuvenation Water With Amino Acids

Rejuvenation Water is naturally flavored Derbyshire spring water enriched with amino acids. Are you searching for healthier alternatives for traditional soft drinks? Than you should definitely try them out! They…

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Hemp Seeds & The Cannabis Plant

I recently discovered the amazing health benefits of hemp seeds! Hemp seeds are produced from the hemp plant,Cannabis sativa L. While hemp is commonly confused with marijuana, as it belongs…

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Organic Paleo Bars and Porridge

Nowadays, more and more people are following a paleo, vegan or pegan(= paleo + vegan) diet. Vegan diet studies show they help with weight loss, reverse diabetes and lower cholesterol. …

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Lovechock Organic Raw Chocolate

At VitaSana I also noticed the organic brand “Lovechock”: I discovered this Dutch raw chocolate brand in a health/fitness store in London, very close to where I worked (dangerous!). In the store,…

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